Happy Saturday night.  Most people are out doing interesting things and I’m blogging.  But I wanted to let you know [...]

You may have seen the Muscle and Fitness article about the effects of extreme weight loss on skin.  John David [...]

It’s a big world out there and sometimes it’s hard to navigate and stay true to yourself.  I remember my [...]

It’s my favorite race of the year!  I love the Pleasure Island Bridge Half Marathon for many reasons but most [...]

I walked into a store last Saturday and they were playing Christmas carols.  I had to think to myself, “wasn’t [...]