This day in 2011, Willie and I decided that it was time for a change.  Together we took the steps [...]

I wanted to get the new year started off the right way by doing something healthy.  New Year’s Day started [...]

I’ve been contemplating my goals for the new year.  I’m taking a new approach to my goals this year.  I [...]

The post is late, but I wanted to share how I spent the first day of the year with you. [...]