Running was never something I thought I would do much less enjoy. I started jogging because I got bored walking [...]

Motivation is a huge part of working out! A couple of weeks ago, I found myself being motivated to change [...]

This time last week Willie and I were preparing for our first plane right in our new bodies. Before flying [...]

Foodie Friday: Black Bean Layer Dip Author: Angela Prep time: 15 mins Total time: 15 mins Serves: 6 Ingredients 1 [...]

Losing weight is and changing our lifestyle was the easiest and hardest thing we’ve ever done. I know you’ve heard [...]