There’s one thing I’ve learned about motivation over the past few weeks.  In my case, I definitely need that dangling [...]

Hello all! I’m still here. More on this later…keep reading. I’m coming at you to talk about Global Running Day [...]

I really wanted a calzone carbs this week but I was trying to be good.  I was going to stay [...]

I’m a big proponent of eating what you want in moderation because if you don’t eat it there are several [...]

Hey all!  It’s been a minute without a good blog, right?  There is a reason.  I haven’t had internet…at work. [...]