It’s been a very busy week. It’s launch week at the gym so I’ve been teaching and trying to attend [...]
Angela
You CAN make a healthy CHANGE
Sometime after leaving the gym yesterday and the ride home, I got sick. I’ve been down and out and haven’t [...]
Weight loss/fitness motivation group and fitness finds
Happy Friday! Today I thought I would share with you some finds from the week. It’s a new year so [...]
I’m battling an injury
I’ve had a nagging injury that I kept running on for about a month. I’m pretty sure it started off [...]
All about being on the TODAY show
Hey all! I hope you’re having a great day. I’ve been busy since we returned from New York and I’m [...]
On the TODAY Show & come a marathon with me
Good morning and Happy Monday! It’s the first week of the New Year which means we turn those plans into [...]