Today’s Monday Motivation is about confidence. Confidence is the key to success but you have to put it back in [...]
Angela
Race Recap: Kansas City Marathon
The one thing I will take away from this trip is Kansas City is a beautiful city. My expectations were [...]
My weight loss story: the reasons for losing 200 pounds
Hello all! We got in late last night and I’m still not the same. I’ll be working on my recaps [...]
Monday Motivation: you can improve
Happy Monday! It’s time for that Monday Motivation message to get you through the week. I’m still in Missouri but [...]
Meeting Dean Karnazes pushes me to set a good example for health.
I didn’t know that when I was searching for a charity for the Chicago Marathon I would find the cause [...]
Chicago Marathon 2015: Did I #OwnChicago?
The Chicago Marathon was an amazing experience. Saturday runners walked the streets filled with anxiousness and excitement. It was infectious! [...]