A study by the American College of Cardiology came out suggesting the amount I run will increase my chance of [...]

That’s right, I’m blogging about a LUNA BAR. I’ve been in search of this sucker for a long time. I’ve [...]

I’ve been working on things around the site. You may have noticed some changes. I’m going for a new look. [...]

This week has been all about getting back into a routine. All the running has kind of messed up my [...]

It’s the new year and everyone is jazzed about hitting the gym to workout. That’s not the only part about [...]