Hello all.  I wanted to keep you update on my antics, just in case you don’t follow me on social [...]

I wish I could tell you how many times I’ve sat down to write a blog post and then nothing [...]

I’m bringing back the five things Friday because it was something I enjoyed but kind of got away from in [...]

I’m probably being too cautious with my recovery but I don’t want to be injured again where I shouldn’t be [...]

It’s winter.  It’s coldish and the need to drink water has lessened.  I’m not trying to cool my body off [...]