I’ve been out of town on a road trip with my momma. This time last year our family was dealing [...]

I had grand plans for the blog this week, but guess what? I failed to execute those plans. If you [...]

This weekend was pretty chill for me because I didn’t feel like doing anything. Maybe because I’m going to be [...]

Willie’s birthday was on Monday.  He’s growing into an old  wiser man!  He’s so low key that he didn’t want [...]

I’m a firm believer that music does help guide a workout so that’s why I’ve put together some songs that [...]