Remember when we were on The Rachael Ray Show and she gave us a trip to China? You may have [...]
Goals
Q&A: How do I get started in running?
The biggest question of the new year has been about getting into to running. I’m in no way an expert [...]
Lost and broken
I hate to do this to you but I’m going to have a “let’s get real” moment with you. It’s [...]
Tips to avoid the new work out burn out
It’s the beginning of the year and a LOT of people have resolved to get fit. That’s how the year [...]
A new year of goals
Happy New Year! Welcome to 2014 and all that comes with it. Last year was great but I want to [...]
Race Recap: Santa Hustle Half Marathon
Excuse me for this being late, I was too lazy to blog yesterday. When my daily mile report came out [...]