By the time most of you are reading this post we’ll be halfway to China!  We haven’t even left the [...]

I started thinking about my running and the entire journey to this point. There are many battles along the way [...]

This week I’ve been focused on being positive because I’ve had a little dark cloud following me around for a [...]

A positive attitude can take you many different places. A positive attitude will take from the darkest day to the [...]

I sometimes wonder why Willie and I are getting so much praise for losing weight.  Our weight loss is not [...]