It’s the moment I’ve been waiting for: it’s race weekend.  All of my buddies are off running The Houston Marathon [...]

The biggest question of the new year has been about getting into to running.  I’m in no way an expert [...]

I hate to do this to you but I’m going to have a “let’s get real” moment with you.  It’s [...]

Four years ago I married my best friend!  It was a very cold day in January but our hearts were [...]

It’s the beginning of the year and a LOT of people have resolved to get fit. That’s how the year [...]