I’ve had rough start to the week and my mind has been playing tricks on me. If you didn’t know, [...]

Being in the public eye comes with lots of benefits like being about to share our story and inspire others [...]

It’s here! We finally made the video and got everything to a decent point. I am glad that we did [...]

I’m a firm believer that music does help guide a workout so that’s why I’ve put together some songs that [...]

It’s question and answer time here at We Beat Fat. This week I’m talking about my music. The simple answer [...]