Last week I was prepping all week to run The Austin Marathon. I knew it wasn’t going to be easy [...]

I’ve realized that I’m not super into remembering what happened during a race and honestly, that’s not the most important [...]

A study by the American College of Cardiology came out suggesting the amount I run will increase my chance of [...]

Last week a woman was running in the wee hours of the morning and she was attacked. Her attacker tried [...]

I had no skin in the game here.  I just ran the Mississippi Blues Marathon the week before and I [...]