Change is a part of life that we can’t really avoid.  Things change on a constant basis, including the weather.  [...]

I hate to do this to you but I’m going to have a “let’s get real” moment with you.  It’s [...]

Four years ago I married my best friend!  It was a very cold day in January but our hearts were [...]

Yesterday I had a very brutal run. It was my last long run before the marathon and it wasn’t really [...]

This year has been a crazy year for us!  I really don’t know how it happened or why it happened, [...]