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Conversations of a weight loss plateau at Torrey Pines Reserve

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It’s sad to say but the trip to San Diego is over. We’re currently on the plane flying home, so [...]

We just did our cardio at the airport

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I have to say inflight wifi is probably one of the best things ever. I am writing this post on [...]

The toughest race I’ve ever ran

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On Memorial Day, Willie and I ran the The Patriot Half Marathon (me) and 5k (him) to support Carry The [...]

Our open letter to Subway:

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Dear Subway: We love you Subway because you allow me to eat fresh on the go! You’re our go-to meal [...]

Keep healthy and fit while traveling

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This time last week Willie and I were preparing for our first plane right in our new bodies. Before flying [...]