If you haven’t been keeping up with me on social media, you have no idea that Willie has been in [...]
Weight Loss
Dealing with maintenance mode
People are very curious to see if I’m still trying to lose weight. I am here to answer that question: [...]
The deal with our body image
Excuse me as I give myself a pep talk about body image. Some of you may have the same problem [...]
Keeping it real for the holidays
The holidays are a hard time for people who are food conscious. Just because I lost all this weight doesn’t [...]
Playing Catch Up: Pie Party, Thanksgiving and Black Friday
Been wondering where I’ve been? Things have been really busy. I’ve been traveling too much and trying to cram too [...]
Find your motivation
Happy Friday! I’m getting ready for my 12th half marathon this weekend. The training plan called for an easy 3 [...]