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Weight Loss

The Willie Update

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If you haven’t been keeping up with me on social media, you have no idea that Willie has been in [...]

Dealing with maintenance mode

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People are very curious to see if I’m still trying to lose weight.  I am here to answer that question: [...]

The deal with our body image

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Excuse me as I give myself a pep talk about body image. Some of you may have the same problem [...]

Keeping it real for the holidays

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The holidays are a hard time for people who are food conscious.  Just because I lost all this weight doesn’t [...]

Playing Catch Up: Pie Party, Thanksgiving and Black Friday

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Been wondering where I’ve been? Things have been really busy. I’ve been traveling too much and trying to cram too [...]

Find your motivation

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Happy Friday! I’m getting ready for my 12th half marathon this weekend. The training plan called for an easy 3 [...]