I haven’t done a goals post in a while and I thought it is necessary to move forward. Not having [...]
Fitness
68 miles taught me never to give up
Sunday I rode my bike 68 miles. That is officially the longest bike ride I’ve ever been on and to [...]
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Hello I think I have arthritis in my knee
I’ve made MULTIPLE trips to my physical therapist the past couple of weeks to deal with a flare up. Last [...]
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FAQ: Do you listen to music when you workout?
It’s question and answer time here at We Beat Fat. This week I’m talking about my music. The simple answer [...]
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Yes, I can hear you. My body is speaking to me.
I don’t think I’ve been taking care of my body lately, but it all stops today. Maybe I’ve been doing [...]
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Pre and Post Workout Nutrition
This time last year I was side lined with an injury. I didn’t know much about anything and I was [...]
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Intro
Angela. Lost 200 pounds with my husband by my side. Mom. Chronic marathoner/runner. Traveler. Dreamer. Fitness Enthusiast. Motivator. Positive thinker. Proactive. Determined. Read more.
Affliated
My Quest
I'm on a quest to run all 50 states in 3 years!
Legal Stick
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We Beat Fat is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License.
Based on a work at www.webeatfat.com. Privacy Policy
We Beat Fat is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License.
Based on a work at www.webeatfat.com. Privacy Policy