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Everyone wants to know what we eat for lunch

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*This post is not sponsored or paid for by any entity.  It may seem like we are pushing Healthy Choice [...]

Why food could be ruining our attempt to make friends

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One of my April goals is to become more social.  Willie and I have spent a good chunk of our [...]

Our weight loss tool: LoseIt!

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Lose It! has been the main phone app we have used to lose weight. This app is not only a [...]

Foodie Friday: Ramen Chicken Noodle Soup

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I’m not a chef. In a sense, I wouldn’t even consider myself a home cook. The space known as the [...]

The 80/20 Rule of Eating

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When we first started our weight loss journey I read a lot of magazine articles about people losing weight, hitting [...]

Foodie Friday: Black Bean Layer Dip

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Foodie Friday: Black Bean Layer Dip Author: Angela Prep time: 15 mins Total time: 15 mins Serves: 6 Ingredients 1 [...]