Life is about finding balance right?  You may only think I’m doing active things or working out all the time [...]

This past weekend I took my bestie to Trader Joe’s and Whole Foods!  She had never been.  I was shocked [...]

Yesterday morning was a crazy one.  I was running behind from the gym but I wanted lentils for lunch.  When [...]

This shouldn’t be an issue. I’m on Team Chocolate Milk. I should be mastering recovery, but I’m failing. I noticed [...]

I’ve had a mild obsession with salads lately.  I think it’s because Willie and I have been listening to food [...]