It’s the new year and everyone is jazzed about hitting the gym to workout. That’s not the only part about [...]

I had no skin in the game here.  I just ran the Mississippi Blues Marathon the week before and I [...]

I hope everyone had a happy Thanksgiving yesterday. I was hosting this year which took up a lot of time. [...]

Yep I was sick!  That’s all I could talk about but I’m glad that it’s passed.  I actually want to [...]

It’s time for me to snap out of some things and I’m really trying to refocus the blog to where [...]