Are you eating kale? Chances are you’re probably not. Quinoa and kale have become a “trendy” food to eat because [...]

It’s been a long week and I realized that I didn’t share with you what we made this week to [...]

I promised I would share some healthier dishes that you can add to your Christmas and New Years celebrations.  I [...]

This week I haven’t really be into anything.  My mind is on Denver next week which kind of made this [...]

Good morning everyone!  I hope the weekend is starting off just right for you.  Guess what I did this morning? [...]