I signed up for this race fully intending on running the full marathon. This is a race on my list [...]

I’ve realized that I’m not super into remembering what happened during a race and honestly, that’s not the most important [...]

A study by the American College of Cardiology came out suggesting the amount I run will increase my chance of [...]

This week has been all about getting back into a routine. All the running has kind of messed up my [...]

Last week a woman was running in the wee hours of the morning and she was attacked. Her attacker tried [...]