I was thinking about some of the reason I like to workout. It’s not just running folks, I like to [...]

I don’t know about you but I love oatmeal. In fact, I’ve been eating oatmeal a lot lately. Last week, [...]

I had a pretty uneventful weekend but it should have been eventful.  There was a Halloween party but that was [...]

I thought I would try something new for the blog.  I usually do a foodie Friday thing but I’ve been [...]

I was thinking about all the changes that have occurred in my life over the past three years.  I am [...]