Most people won’t eat a meal without an animal based protein, I am not one of those people. I will [...]

I don’t think I’ve been taking care of my body lately, but it all stops today. Maybe I’ve been doing [...]

Froyo (aka frozen yogurt) is my thing.  When I was larger, I would sit down with quarts of ice cream [...]

One of my April goals is to become more social.  Willie and I have spent a good chunk of our [...]

Emotions are a crazy thing and will make people do crazy things. I fed my emotions when I was having [...]