healthy living

Now that I’m not running…

I have a little bit more free time.  Things have settled in our house.  Willie is officially a marathoner and I've run my last races of the year.  Those recaps will be coming soon but for right now there is something else to talk about. Now that I'm not running I have a little bit [...]

Why do I blog?

The short answer to the question: I choose to blog because I’m asked a ton of questions every day about what we did, how we do it and how has it changed our life. By blogging, the story, the experience and my daily life will be here for people to read or not read. The [...]