Sometime after leaving the gym yesterday and the ride home, I got sick. I’ve been down and out and haven’t [...]

It’s another Wednesday which means it’s time for WIAW (What I Ate Wednesday). I’m trying to do different things with [...]

Last week I was prepping all week to run The Austin Marathon. I knew it wasn’t going to be easy [...]

I have a little bit more free time.  Things have settled in our house.  Willie is officially a marathoner and [...]

The short answer to the question: I choose to blog because I’m asked a ton of questions every day about [...]