I hate to get political but this is definitely something that needs to be talked about: public perception overweight people. [...]

I may have learned something new today. Calories count, not the clock. I’ve always gotten that, but I always thought [...]

The short answer to the question: I choose to blog because I’m asked a ton of questions every day about [...]

Losing the weight has been one of the biggest accomplishments in life. Everything seems so attainable and there is nothing [...]

I’m always on a constant search to find new ways to enjoy food…and get my husband to eat vegetables. This [...]