Motivation is a huge part of working out! A couple of weeks ago, I found myself being motivated to change [...]

This time last week Willie and I were preparing for our first plane right in our new bodies. Before flying [...]

Losing weight is and changing our lifestyle was the easiest and hardest thing we’ve ever done. I know you’ve heard [...]

I hate to get political but this is definitely something that needs to be talked about: public perception overweight people. [...]

The short answer to the question: I choose to blog because I’m asked a ton of questions every day about [...]