You may have seen the Muscle and Fitness article about the effects of extreme weight loss on skin.  John David [...]

It’s a big world out there and sometimes it’s hard to navigate and stay true to yourself.  I remember my [...]

It’s my favorite race of the year!  I love the Pleasure Island Bridge Half Marathon for many reasons but most [...]

Hello from Virginia! I arrived yesterday after two delayed flights but we still made it here. I’m running the Marine [...]

My inspiration changes from moment to moment and that’s what keeps me going. That’s the great thing about inspiration, it [...]