Everyone has a weight loss story and it’s important to share these stories so others can be inspired, motivated and [...]

It was a hot weekend and I was supposed to spend it with my best friends in Mississippi. That didn’t [...]

Last night we had the opportunity to be on Huffington Post Live to talk about our weight loss experience. We’ve [...]

Fear is a crazy thing.  It will make me second guess my choices, it will make me afraid to take [...]

This past weekend was doozie for me.  I didn’t really want to talk to anyone, do anything, or even concentrate [...]