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Weight Loss

The lifestyle change is DIFFERENT for EVERYONE

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It’s different for everyone and it’s going to change over time.  Keep that in mind.  I’ve said it many many [...]

What was the hardest thing about losing weight?

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FYI: This is going to be a new section of the blog.  It’s going to be the question of the [...]

Walgreens Way to Well Tour helped me check my numbers

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This past weekend, I was at Fitbloggin in Savannah! There were lots of things for us to try while there. [...]

Working, business and ghost tours in Savannah

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I’m riding in the car back home father a really long day. Fitbloggin in Savannah has come to a close [...]

Tuna Chickpea Salad

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This past weekend I took my bestie to Trader Joe’s and Whole Foods!  She had never been.  I was shocked [...]

The Overweight Stigma: are you selling OR sharing yourself to get past it?

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We live in a world where we want things to be pretty and tied up with a pretty bow. When [...]