People often ask me why I run.  I run because I love it.  People never ask me why I run [...]

When we started the weight loss journey it was all about calories.  We counted those suckers like we counted pennies [...]

Last night the winner of The Biggest Loser was chosen and people don’t seem to be happy.  I will admit, [...]

Change is a part of life that we can’t really avoid.  Things change on a constant basis, including the weather.  [...]

I’ve seriously fallen behind in life since Willie has been sick. Last week I split my time between the hospital, [...]