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Setting my goals for 2017

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I’ve always said the best way to achieve your goals is to write those goals down and revisit them from [...]

The time I grew a human

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Things happened very quickly and I really thought I was going to have another week to work on my blog. [...]

Motivation to get back on track

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It’s the holidays and people seem to get off track during this time.  For me, I’m dealing with a big [...]

Not filled with useful information

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I feel like I’m slacking because I haven’t been on my blogging A game since I got pregnant. I don’t [...]

Tips for getting your workouts done

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I know I’ve talked about this before but I have a new perspective on this subject.  Before working out was [...]

Pregnancy and the fitness instructor

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I wanted to write this post last Thursday but I couldn’t bring myself to do it. I stopped teaching my [...]