Trending Stories
Mom Works It Out header image
=Menu

fitness

Why must a black woman choose between her hair and health?

2 comments

Welcome to Transformation Tuesday and I wanted to talk about something different today.  I can’t and won’t deny the fact [...]

Never give up

0 comments

There are a few new faces to the blog because of some media coverage that has occured so I wanted [...]

Hiding unhealthy choices and back on meal prep

0 comments

If you haven’t noticed, I’ve been on the move.  It’s been a BUSY few weeks and I haven’t really been [...]

Weight loss transformation begins with a choice

0 comments

Six years ago life was very different.  Sometimes it’s seems like things were simpler back then because I didn’t worry [...]

Weight loss/fitness motivation group and fitness finds

0 comments

Happy Friday!  Today I thought I would share with you some finds from the week.  It’s a new year so [...]

I’m battling an injury

2 comments

I’ve had a nagging injury that I kept running on for about a month. I’m pretty sure it started off [...]