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Tips for training for your first marathon

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I’m currently on running reserve but I still think about running almost every day.  I have a lot of friends [...]

So we’re having a…

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Blogging has taken a back seat in my life because I just haven’t been feeling well. My planning day for [...]

Fitness Friday: Resistance Band Exercises

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I got some cool stuff at Fitbloggin’ in the form of resistance bands and I thought that I should give [...]

The great things about Fitbloggin 2016

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My weekend was spent at blogging and social media conference, Fitbloggin, in Indianapolis.  I attended this conference two years ago [...]

Getting back on track

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It’s Monday! It’s the beginning of the new week and it’s time to start anew. Remember, there are good things [...]

Five Things You Can Do to Lose Weight now

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It’s not a hoax or whatever.  People often ask what we did to lose weight or how we got started. [...]