When we started our weight loss journey we had to cut a lot of foods from our diet, including red [...]
food
We love Chicken Shawarma
If you don’t know, I have a secret love affair with Mediterranean food. I tend to go for the more [...]
Q&A video: Cheat meals, motivations, portion control and more
It’s here! We finally made the video and got everything to a decent point. I am glad that we did [...]
Notes on Willie’s birthday and homemade frozen yogurt
Willie’s birthday was on Monday. He’s growing into an old wiser man! He’s so low key that he didn’t want [...]
Flexitarian, that’s what I am.
Most people won’t eat a meal without an animal based protein, I am not one of those people. I will [...]
Yes, I can hear you. My body is speaking to me.
I don’t think I’ve been taking care of my body lately, but it all stops today. Maybe I’ve been doing [...]