Happy Monday afternoon everyone. Things haven’t been great in life and I’ve pulled away from blogging because it’s hard to [...]
motivation
Motivation: If you don’t succeed, try again
Happy Monday everyone! It’s time for a little Monday Motivation for you about trying. I just want to let you [...]
Don’t put in the work; don’t expect a good result
Many of you are giving the “WTF” comments on my post about getting my run life together. This is a [...]
Bad doesn’t always mean bad
Happy Monday everyone! I hope you are having a fabulous start to the week. I had a great weekend hanging [...]
You CAN make a healthy CHANGE
Sometime after leaving the gym yesterday and the ride home, I got sick. I’ve been down and out and haven’t [...]
Weight loss/fitness motivation group and fitness finds
Happy Friday! Today I thought I would share with you some finds from the week. It’s a new year so [...]