Sorry for no blog yesterday, I really wasn’t feeling it.  I had a core workout I was going to share [...]

Excuse me for a moment while I set the mood. Play the song and read the blog post: I haven’t [...]

Happy Monday!  I hope everyone had a great weekend.  I went to visit my best friends to celebrate a very [...]

I was kind of stumped at what I was going to write about today.  I sat at the computer yesterday [...]

Why does fear always get in the way?  I’ve written many times about fear and how it stops me from [...]