Excuse me as I give myself a pep talk about body image. Some of you may have the same problem [...]
weight loss
Keeping it real for the holidays
The holidays are a hard time for people who are food conscious. Just because I lost all this weight doesn’t [...]
I am a Black Fitness Today Ambassador and I signed the pledge!
I am proud to announce I’ve been selected to be a Black Fitness Today Ambassador! Among many other great things [...]
Yes, we were on The Rachael Ray Show!
Keeping a secret is very hard so I’m very glad The Rachael Ray Show episode finally aired! I don’t know [...]
Watch us on television on MONDAY, September 30, 2013
Happy Friday everyone! I have some wicked exciting news to share with you. Remember the trip we took to NYC [...]
Wait a minute, did she just say fat?
Hi my name is Angela and I used to fat! I think I put people off by using the word [...]