Talk about a crazy day! We had no idea the CNN story would cause this much buzz and definitely wasn’t [...]
weight loss
Back To The Basics: So you want to lose the weight. Now what?
Losing a significant amount of weight is a huge task so if you’re deciding to take on the battle, congrats [...]
The 80/20 Rule of Eating
When we first started our weight loss journey I read a lot of magazine articles about people losing weight, hitting [...]
Finding balance
Losing weight is and changing our lifestyle was the easiest and hardest thing we’ve ever done. I know you’ve heard [...]
Why do I blog?
The short answer to the question: I choose to blog because I’m asked a ton of questions every day about [...]
Everything Is New Again
Losing the weight has been one of the biggest accomplishments in life. Everything seems so attainable and there is nothing [...]