Welcome to Transformation Tuesday and I wanted to talk about something different today.  I can’t and won’t deny the fact [...]

I never thought I would be a runner. When we started our weight loss journey, I definitely didn’t think it [...]

There are a few new faces to the blog because of some media coverage that has occured so I wanted [...]

Hey all.  I hope things are going well with you you.  Me, I’ve been stressed.  There is just a lot [...]

Six years ago life was very different.  Sometimes it’s seems like things were simpler back then because I didn’t worry [...]