Sometime after leaving the gym yesterday and the ride home, I got sick. I’ve been down and out and haven’t [...]
weight loss
Weight loss/fitness motivation group and fitness finds
Happy Friday! Today I thought I would share with you some finds from the week. It’s a new year so [...]
All about being on the TODAY show
Hey all! I hope you’re having a great day. I’ve been busy since we returned from New York and I’m [...]
On the TODAY Show & come a marathon with me
Good morning and Happy Monday! It’s the first week of the New Year which means we turn those plans into [...]
Willie weight loss update and help me with a meal prep guide
Hey all! I should have gotten this up this morning but I’ve been swamped at work. It’s been pretty trying [...]
Video: This is how I cheat on meal prep
Hello all! I’ve been behind on everything so I took a little break from the blog to catch up on [...]