losing weight

Dealing with maintenance mode

People are very curious to see if I'm still trying to lose weight.  I am here to answer that question: no! I'm in maintenance mode and I've been that way for almost two years now, I think.  Two years seems [...]

Wait a minute, did she just say fat?

Hi my name is Angela and I used to fat! I think I put people off by using the word "fat."  It doesn't bother me and it never really did unless my grandmother was calling me fat and I think [...]

Q&A video: Cheat meals, motivations, portion control and more

It's here! We finally made the video and got everything to a decent point. I am glad that we did this video to answer your questions. Maybe next time around I won't be so amped up. It may have been [...]

Losing the weight. My friend Julie’s weight loss story.

Everyone has a weight loss story and it's important to share these stories so others can be inspired, motivated and know they are not alone. Today, I am sharing one of my best friend's story with you. Julie and I [...]

weightloosstart

Back To The Basics: So you want to lose the weight. Now what?

Losing a significant amount of weight is a huge task so if you’re deciding to take on the battle, congrats to you. We woke up one day and just decided to lose the weight, but I don’t think we were [...]