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Why my weight loss journey was successful

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There's an article going around the internet about things women aren't told when they start their weight loss journey.  I…

Dealing with maintenance mode

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People are very curious to see if I'm still trying to lose weight.  I am here to answer that question…

Wait a minute, did she just say fat?

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Hi my name is Angela and I used to fat! I think I put people off by using the word…

Q&A video: Cheat meals, motivations, portion control and more

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It's here! We finally made the video and got everything to a decent point. I am glad that we did…

Losing the weight. My friend Julie’s weight loss story.

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Everyone has a weight loss story and it's important to share these stories so others can be inspired, motivated and…

Back To The Basics: So you want to lose the weight. Now what?

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Losing a significant amount of weight is a huge task so if you’re deciding to take on the battle, congrats…