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All about being on the TODAY show


Hey all!  I hope you're having a great day.  I've been busy since we returned from New York and I'm…

Willie weight loss update and help me with a meal prep guide


Hey all! I should have gotten this up this morning but I've been swamped at work. It's been pretty trying…

Why my weight loss journey was successful

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There's an article going around the internet about things women aren't told when they start their weight loss journey.  I…

Dealing with maintenance mode


People are very curious to see if I'm still trying to lose weight.  I am here to answer that question…

Wait a minute, did she just say fat?


Hi my name is Angela and I used to fat! I think I put people off by using the word…

Q&A video: Cheat meals, motivations, portion control and more


It's here! We finally made the video and got everything to a decent point. I am glad that we did…