This week I’m taking the time to answer the many e-mails I get about our weight loss journey. Most of [...]
Weight Loss
I am a Black Fitness Today Ambassador and I signed the pledge!
I am proud to announce I’ve been selected to be a Black Fitness Today Ambassador! Among many other great things [...]
Yes, we were on The Rachael Ray Show!
Keeping a secret is very hard so I’m very glad The Rachael Ray Show episode finally aired! I don’t know [...]
Wait a minute, did she just say fat?
Hi my name is Angela and I used to fat! I think I put people off by using the word [...]
Why I stopped logging my food
About a month ago I decided to stop logging my food. This was a hard decision for me because I’ve [...]
Q&A video: Cheat meals, motivations, portion control and more
It’s here! We finally made the video and got everything to a decent point. I am glad that we did [...]