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Weight Loss

What did you eat to lose all that weight?

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This week I’m taking the time to answer the many e-mails I get about our weight loss journey.  Most of [...]

I am a Black Fitness Today Ambassador and I signed the pledge!

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I am proud to announce I’ve been selected to be a Black Fitness Today Ambassador! Among many other great things [...]

Yes, we were on The Rachael Ray Show!

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Keeping a secret is very hard so I’m very glad The Rachael Ray Show episode finally aired! I don’t know [...]

Wait a minute, did she just say fat?

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Hi my name is Angela and I used to fat! I think I put people off by using the word [...]

Why I stopped logging my food

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About a month ago I decided to stop logging my food. This was a hard decision for me because I’ve [...]

Q&A video: Cheat meals, motivations, portion control and more

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It’s here! We finally made the video and got everything to a decent point. I am glad that we did [...]