You may have noticed lately that I’ve been doing a lot of circuit training lately. Circuit training has become new [...]

Happy Friday everyone!  It’s been a long week but I’m glad I made it to Friday.  The bad news is [...]

I have some lofty goals for this summer that I know I won’t be able to accomplish unless I focus [...]

I like to post the motivational stuff on Monday’s because it’s just a good way to start off the week [...]

I have a love/hate relationship with my Fitbit Flex. After Fitbloggin’ last year, I decided to get a Fitbit to [...]