A study by the American College of Cardiology came out suggesting the amount I run will increase my chance of [...]
Fitness
My dog took me for a run
This week has been all about getting back into a routine. All the running has kind of messed up my [...]
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Staying safe when you take your workouts outside
Last week a woman was running in the wee hours of the morning and she was attacked. Her attacker tried [...]
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Staying healthy while staying busy
I’ve been a little MIA this week. It’s been a busy busy week with my full-time and part-time job. I [...]
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Does the journey ever really end?
This day in 2011, Willie and I decided that it was time for a change. Together we took the steps [...]
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A training shoe: Asics GEL-Fit Sana
This post is sponsored by FitFluential on behalf of ASICS. Do you know the different between shoes? I see many [...]
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Intro
Angela. Lost 200 pounds with my husband by my side. Mom. Chronic marathoner/runner. Traveler. Dreamer. Fitness Enthusiast. Motivator. Positive thinker. Proactive. Determined. Read more.
Affliated
My Quest
I'm on a quest to run all 50 states in 3 years!
Legal Stick
Bottom line: Don't steal our stuff. We worked very hard to lose weight and really want to share our story with others to help out and inspire. This is our story, not yours. Please be respectful of all words and images posted on this site and know that it belongs to us and no one else (unless otherwise noted)!
We Beat Fat is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License.
Based on a work at www.webeatfat.com. Privacy Policy
We Beat Fat is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License.
Based on a work at www.webeatfat.com. Privacy Policy