Back in the day, eating was a main event.  I use to get excited about it.  There was so many [...]

Weight loss has been a big subject in our house again.  Willie is trying to drop some pounds and is [...]

Things aren’t always as they seem, especially when it comes to weight loss. Sometimes things are better and sometimes things [...]

Last week Willie came home with something new but I didn’t pay much attention to it. The past two weeks [...]

Hey all.  This morning I hopped in the car to travel to Alabama because it’s Mercedes-Benz Marathon Weekend in Birmingham. [...]